Ground Floor: Health Care Center | 2nd Floor: “I-Mom” Center |
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Metabolic Syndrome Care : 02-3425-6878 |
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* Medical treatment, oriental medicine, physical therapy, vaccination, pregnancy registration, and health certificates are available only at the Seongnae Public Health Center. |
Services | Circle Activities | Space Rental (Group activities for the residents) |
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Activities | Exercise (aerobic, yoga, strength training) Activities that the residents would like to join, such as arts and crafts | Various activities such as mothers’ meetings |
Other programs | Talent donation activities among the residents |
For an application, visit the Imam Center, 2nd floor at Gangil Public Health Center, or call 02-3425-6870
Category | Program | Details |
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Pregnant women | Childbirth preparation classes (yoga, breastfeeding, etc.) | Helping to gain positive energy for pregnancy through music, art, and sewing activities. Happy communication with the fetus |
Prenatal education class (music, art, sewing) | ||
Infants | Five senses development play | Through stimulation of the five senses, the program helps the child's brain |
Clay play | ||
Early Childhood Physical Education | ||
Adults | Parent education ("Smiling mother, smiling child", healthy parenting method, etc.) | Relationship-building for happy families and personal growth |
Housewife aroma therapy, scent play for kids | Overcoming housewife depression and menopause, and communication with children through scent play | |
Aerobics, yoga, strength training | Various circle activities after forming workout habits through strength training | |
Nutrition | Weaning food class with babies, our children's dining table | Forming healthy eating habits with recipes for low-salt, low-sugar, high- calcium meals |
Healthy food for chronic diseases | Preventing chronic diseases such as obesity, hyperlipidemia, and hypertension | |
Table for the elderly | Healthy diet suggestions for the elderly who have difficulty with having a balanced diet |
Metabolic syndrome refers to a health condition that includes abdominal obesity, the accumulation of fat surrounding the internal organs around the abdomen, and lifestyle-related risk factors such as high blood pressure, high blood sugar, and lipid abnormalities.
※ Fasting for at least 12 hours before the test is required
※ If you have 3 or more of the 5 risk factors below, you have metabolic syndrome.
Number of Risk factors | Counseling group | Check-ups | Counselling service |
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3 to 5 (excluding drug users) | Metabolic syndrome group | 4 sessions / 12 months |
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1 to 2 (excluding drug users) | Health caution group | 3 sessions / 12 months |
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Current drug users -regardless of the number of risk factors | Drug user group | ||
0 | Normal group | 2 sessions / 12 months |
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Preliminary body composition and basic physical fitness check
1-6 weeks of
back pain treatment exercises
upper and lower body strength training
Body composition and basic fitness check